Stay Gold Toronto Strength and Community Gym

Stay Gold Toronto gym training floor
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PeopleFirstAthletesSecondStay Gold

Our mission

We believe in the transformative power of weightlifting, and physical fitness, but above all else, we value character and community. Our mission is to create a community that grows together as people first and athletes second.

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Strength · Capacity · Recovery

Solid Gold small-group classes

Do you love a class format, but hate large class sizes? Then we've got just the thing for you!

Stay Gold members at a small-group class

DROP-IN

  • Access to 1 class, including Icy Hot
  • Does not expire

$49.50 + Tax

One time payment

5-CLASS PASS

  • Access to 5 classes including Icy Hot
  • Does not expire

$224.50 + Tax

One time payment

10-CLASS PASS

  • Access to ALL CLASSES at ALL LOCATIONS!
  • Does not expire

$399.00 + Tax

Auto-renewing payment

SOLID GOLD PACKAGE

  • Access to all Strength, Capacity & Recovery classes (up to 3/day)
  • Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
  • Sauna + Ice Bath access included
  • Access to ALL LOCATIONS!

$199.50 bi-weekly + tax

THE GOAT PROGRAM

  • Up to 2x Personal Training sessions per week
  • Access to all Strength, Capacity & Recovery classes (up to 3/day)
  • Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
  • Sauna + Ice Bath access included
  • Nutrition guidance
  • Accountability coaching
  • Access to ALL LOCATIONS!

$599 bi-weekly + tax

Open Gym membership promotional offerSolid Gold membership promotional offer10 class pack promotional offer

Open Gym

Fitness should be accessible to everyone, which is why we offer affordable membership options for flexible schedules.

Get up to 2 hours of reserved access to both our indoor and outdoor facilities.

Book a tour today and receive a FREE trial!

DROP-IN
  • Please email us to ask about access.
  • All guests must fill out a waiver before accessing the gym.
  • Contact hello@staygold.fit to get set up with a waiver and drop-in pass.

$35.00 + Tax

OPEN GYM
  • Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
  • No contracts
  • Personal door code
  • Reserved time and space
  • Discount on all small group classes
  • Access to ALL LOCATIONS!

$99.50 + Tax bi-weekly

SEMI-OPEN GYM
  • Max 2 sessions per week
  • Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
  • No contracts
  • Personal door code
  • Reserved time and space
  • Access to ALL LOCATIONS!

$84.50 Bi-Weekly

6 MONTH MEMBERSHIP
  • Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
  • No contracts
  • Personal door code
  • Reserved time and space
  • Discount on all small group classes
  • Access to ALL LOCATIONS!

$1,194.00 + Tax

One time payment

12 MONTH MEMBERSHIP
  • Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
  • No contracts
  • Personal door code
  • Reserved time and space
  • Discount on all small group classes
  • Access to ALL LOCATIONS!

$2,189.00 + Tax

One time payment

Stay Gold open gym training spaceNo contractsTry a free class
Stay Gold coach guiding a member through a barbell lift

Personal
Training

We believe everyone should understand their body in a deep way, and we want to ensure you gain knowledge, skills, and confidence along the way.

Our personal training sessions begin with an assessment to help you understand your strengths and weaknesses.

With an assessment complete, our certified trainers are able to deliver tailored programs based on your needs and goals, and coach you through it all.

1 SESSION
  • Purchase 1 Personal Training session for $140 + tax.

$140 + Tax

6 SESSIONS
  • Purchase 6+ Personal Training Sessions for $130 + tax.

$130 + Tax

12 SESSIONS
  • Save big when you purchase 12+ Personal Training sessions at $120 + tax.

$120 + Tax

24 SESSIONS
  • Save the most when you purchase 24+ Personal Training sessions at $110 + tax.

$110 + Tax

Good to know

FAQ

+Do you offer drop-ins?

Yup, drop-in passes are available in the store for Classes and for Open Gym — just message us and we can add them to your account.

+How does 'Open Gym' work?

Open Gym at Stay Gold is like a playground for fitness enthusiasts! You get to be the boss of your workout, book your exclusive time slot, choose your own adventure and play with our top-notch equipment without anyone telling you what to do. Our doors are open, and the possibilities are endless indoors and outdoors! Want to lift some weights, run on the treadmill, or climb a rope? Go for it! Just be sure to share your toys and clean up after yourself when you're done. Come on in and make the gym your personal playground!

+Cancellation policy

Please cancel 8 hours before your class to avoid a late-cancellation fee. Life happens we get that, members get 1 free late cancel each month, after that it's $15 per. No-shows are $25 or the loss of a pass (for pass-holders).

+Are there showers on site?

Yes, we've got you covered after a sweaty workout! Freshen up with our on-site showers and feel like a million bucks. BYO shower accessories.

+Can I bring my dog?

Woof, yes you can! We welcome well-behaved pups as long as they are on a leash and under your watchful eye.

+Is there parking available?

Absolutely! Park on-site or on the surrounding streets and walk in with a pep in your step.

All memberships & FAQ →