Memberships & Passes
No contracts, no lock-ins. Every plan gets you access to all Stay Gold locations.
Small group
Classes
DROP-IN
$49.50 + Tax
One time payment
- Access to 1 class, including Icy Hot
- Does not expire
5-CLASS PASS
$224.50 + Tax
One time payment
- Access to 5 classes including Icy Hot
- Does not expire
10-CLASS PASS
$399.00 + Tax
Auto-renewing payment
- Access to ALL CLASSES at ALL LOCATIONS!
- Does not expire
SOLID GOLD PACKAGE
$199.50 bi-weekly + tax
- Access to all Strength, Capacity & Recovery classes (up to 3/day)
- Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
- Sauna + Ice Bath access included
- Access to ALL LOCATIONS!
THE GOAT PROGRAM
$599 bi-weekly + tax
- Up to 2x Personal Training sessions per week
- Access to all Strength, Capacity & Recovery classes (up to 3/day)
- Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
- Sauna + Ice Bath access included
- Nutrition guidance
- Accountability coaching
- Access to ALL LOCATIONS!
Train on your own
Open Gym
OPEN GYM
$99.50 + Tax bi-weekly
- Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
- No contracts
- Personal door code
- Reserved time and space
- Discount on all small group classes
- Access to ALL LOCATIONS!
SEMI-OPEN GYM
$84.50 Bi-Weekly
- Max 2 sessions per week
- Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
- No contracts
- Personal door code
- Reserved time and space
- Access to ALL LOCATIONS!
6 MONTH MEMBERSHIP
$1,194.00 + Tax
One time payment
- Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
- No contracts
- Personal door code
- Reserved time and space
- Discount on all small group classes
- Access to ALL LOCATIONS!
12 MONTH MEMBERSHIP
$2,189.00 + Tax
One time payment
- Daily Open Gym access (4AM–12AM @ Brock and 24hrs @ Dundas, indoor & outdoor)
- No contracts
- Personal door code
- Reserved time and space
- Discount on all small group classes
- Access to ALL LOCATIONS!

1:1
Personal training
1 SESSION
Purchase 1 Personal Training session for $140 + tax.
6+ SESSIONS
Purchase 6+ Personal Training Sessions for $130 + tax.
12+ SESSIONS
Save big when you purchase 12+ Personal Training sessions at $120 + tax.
24+ SESSIONS
Save the most when you purchase 24+ Personal Training sessions at $110 + tax.
FAQ
+Do you offer drop-ins?
Yup, drop-in passes are available in the store for Classes and for Open Gym — just message us and we can add them to your account.
+How does 'Open Gym' work?
Open Gym at Stay Gold is like a playground for fitness enthusiasts! You get to be the boss of your workout, book your exclusive time slot, choose your own adventure and play with our top-notch equipment without anyone telling you what to do. Our doors are open, and the possibilities are endless indoors and outdoors! Want to lift some weights, run on the treadmill, or climb a rope? Go for it! Just be sure to share your toys and clean up after yourself when you're done. Come on in and make the gym your personal playground!
+Cancellation policy
Please cancel 8 hours before your class to avoid a late-cancellation fee. Life happens we get that, members get 1 free late cancel each month, after that it's $15 per. No-shows are $25 or the loss of a pass (for pass-holders).
+Are there showers on site?
Yes, we've got you covered after a sweaty workout! Freshen up with our on-site showers and feel like a million bucks. BYO shower accessories.
+Can I bring my dog?
Woof, yes you can! We welcome well-behaved pups as long as they are on a leash and under your watchful eye.
+Is there parking available?
Absolutely! Park on-site or on the surrounding streets and walk in with a pep in your step.
+Can I still train if I'm feeling unwell?
We appreciate your consideration for others' health and safety, so please take a break if you're not feeling 100%. We'll be here to welcome you back when you're ready.
+Can I book a tour of the gym before getting a membership?
You betcha! Come see our digs and get a feel for our community. Book a tour now and let's get started.
+What if I can't afford a full time membership?
Can't commit to a full-time membership? No problem, try our Semi-Open Gym membership and get access to both spaces twice a week!
+Are there discounts for families?
ME? WE. Stronger together, right? Bring your family along and enjoy our membership discounts for multiple people.
+Are there discounts for frontline workers, first responders, teachers or students?
You deserve all the praise and perks! Yes, we offer discounts for our everyday heroes, so please let us know how we can support you.
