Stay Gold personal training session

WORLD
CLASS
COACHING STAFF

PERSONAL TRAINING

We believe everyone should understand their body in a deep way, and we want to ensure you gain knowledge, skills, and confidence along the way.

Our personal training sessions begin with an assessment to help you understand your strengths and weaknesses.

With an assessment complete, our certified trainers are able to deliver tailored programs based on your needs and goals, and coach you through it all.

A Stay Gold coach guiding a member through a barbell lift

1 SESSION

Purchase 1 Personal Training session for $140 + tax.

6+ SESSIONS

Purchase 6+ Personal Training Sessions for $130 + tax.

12+ SESSIONS

Save big when you purchase 12+ Personal Training sessions at $120 + tax.

24+ SESSIONS

Save the most when you purchase 24+ Personal Training sessions at $110 + tax.

BOOK A CONSULTATION

Complete Assessment

Meet with one of our expert trainers for a complete assessment of your strengths and areas for improvement.

Tailored Approach

Our expert trainers craft customized workout routines that align with your unique goals, fitness level, and lifestyle.

Flexible Scheduling

We understand life is busy. Enjoy the convenience of training sessions that fit seamlessly into your schedule.

JOIN THE TEAM

We're looking for trainers, instructors, chiropractors, and manual therapists!